Master Your Mind is designed for anyone who wants to stop feeling overwhelmed and start getting things done with clarity and confidence. In this beginner-friendly course, you’ll learn how to structure your day, build powerful habits, and manage both time and energy — not just tasks. Through a mix of practical strategies, mind hacks, and real tools, this course helps you work smarter, stay focused, and reach your goals without burning out.
Understand what productivity really means vs. being busy
Identify your personal energy rhythm (peak times)
Set meaningful goals and align daily habits
Use systems like Eisenhower Matrix, ABCD prioritization
Batch similar tasks and reduce context switching
Learn decision discipline and avoid decision fatigue
Plan your day in blocks (deep work, maintenance, rest)
Apply Pomodoro, the 52/17 method, or Flow sessions
Fight distractions (notifications, multitasking)
Build keystone habits that support productivity
Use cue–routine–reward loops
Sustain motivation and avoid burnout
Use task apps (Todoist, Asana, Notion, etc.) effectively
Automate repetitive workflows
Manage calendar, reminders, and integrations
Understand roots of procrastination (fear, perfectionism)
Techniques like “temptation bundling,” “two-minute rule”
Mindset hacks: reframe, micro-tasks, immediate action
Schedule breaks, rest, and recharge
Reflect and review weekly/monthly performance
Set growth goals and iterate your system





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